Calisthofood: Lose fat & Get Shredded

✅YOUR LIFETIME NUTRITION PLAN
Forget complicated diets. Forget starving yourself.
CalistoFood is the simple, powerful system to eat in a way that supports your goals whether you're cutting, building muscle, or just getting leaner and sharper.
This is not about trends.
This is about results.
Real meals. Real energy. Real transformation.
 
 
✅ WHAT YOU'LL GAIN WITH CALISTHOFOOD
🔥 A lean, defined physique with visible abs!
⚡ Explosive energy all day, without crashes or brain fog.
🧠 Fewer cravings, more control, and zero guilt after meals.
🥗 A simple, sustainable nutrition plan you can follow for life.
💪 A better relationship with food, no more overthinking.
 
 
🍽️ 4 Meal Formats Included, You Choose What Fits You Best:
→ OMAD (One Meal a Day)
For the most efficient, minimalist lifestyle. Maximum fat loss, muscle growth, focus, and freedom.
→ 2MAD (Two Meals a Day)
A flexible option for fat loss or clean bulking. Ideal for balancing energy, muscle gain, and simplicity.
→ Intermittent Fasting 16/8
A proven method for fat loss and mental clarity. You fast for 16 hours and eat within an 8-hour window perfect for stable energy and easy calorie control.
→ Regular 3 Meals a Day
Traditional but optimized. Structured to avoid crashes and cravings — no snacking needed.
 
 
📦 INSIDE CALISTHOFOOD YOU'LL GET:
The FAQ you’ve been wanting answers to
🥦 A list of the best natural foods to fuel muscle, energy, and recovery
❌ What to avoid: no more confusion, no more junk
💧 Hydration rules: when and what to drink for performance
🧰 Grocery lists & tools: clear, simple, ready to use
🍽️ A full daily strategy for each meal format (OMAD, 2MAD, 3 meals/day, intermittent fasting)
📆 “7 Days On My Plate” A snapshot of my meals for an entire week.