FROM 0 TO CALISTHOBEAST

💥 BUILD MASS. GAIN STRENGTH. UNLOCK CALISTHENICS SKILLS
 
Calisthobeast is the all-level program designed to transform your body and unleash your full potential with calisthenics.
Whether you’re starting from scratch or already have some experience, this program will take you step by step from beginner to beast.
 
🔥 WHAT YOU’LL GET:
 
✅ A wide powerful Back
✅ Massive biceps, triceps
✅ My best abs exercises to get a shredded six pack without even flexing
✅️ Skills tutorial: Muscle Up, Handstand, Front Lever, Back Lever
✅ Explosive Strength & Endurance
✅ A proven structure to progress from complete beginner to advanced
All with just your bodyweight.
 
FAQ
🫵🏾 WHO IS THIS PROGRAM FOR?

From 0 to Calisthobeast is made for all levels.
Beginner? You’ll learn the basics (push-ups, dips, pull-ups) and build up with a clear structure.
Intermediate/Advanced? You’ll get progressions, skills, and training cycles to break past plateaus and unlock new levels.
 
💪 WILL I GAIN MUSCLE WITH THIS PROGRAM?
Yes. Every muscle group is targeted to build real strength, muscle, and endurance.
 
⏳ HOW LONG DOES IT LAST?

The program is split into 3 progressive cycles, each lasting 4–6 weeks for a total of 12–18 weeks of transformation. The program will be useful for years as the last cycle is very hard to master.
 
⚡ CAN I COMBINE IT WITH OTHER SPORTS?

Yes, whether you’re into running, martial arts, or football, this program can be your strength foundation or a booster for explosiveness and muscle.
 
🏋️ DO I NEED EQUIPMENT?
You only need a bar or calisthenics park.
Optional: gymnastic rings, resistance bands, chalk.
 
⏱ HOW LONG IS EACH SESSION?
Each session lasts 45–75 minutes, depending on your level and training cycle.